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In today's health-conscious world, the quest for delicious snacks that don't compromise on nutrition is more important than ever. The rise of air fryers in modern kitchens has revolutionized how we approach cooking, especially when it comes to creating crispy and satisfying treats. The allure of crispy snacks, paired with the health benefits of fresh vegetables, makes the Crispy Air Fryer Buffalo Zucchini Bites an ideal choice for those looking to indulge without the guilt.

Air Fryer Buffalo Zucchini

Discover a deliciously healthy snack with Crispy Air Fryer Buffalo Zucchini Bites! This recipe transforms nutrient-rich zucchini into crispy bites perfect for any occasion. Using an air fryer, you can achieve that satisfying crunch with minimal oil, making it a guilt-free treat. With a simple coating of flour, eggs, and breadcrumbs, and a kick of buffalo sauce, these bites are bursting with flavor. Ideal as an appetizer or a side dish, these zucchini bites are sure to impress friends and family while supporting a nutritious lifestyle!
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Ingredients
  

2 medium zucchinis, sliced into ½-inch thick rounds

½ cup all-purpose flour (or gluten-free flour)

2 large eggs, beaten

1 cup breadcrumbs (panko for extra crunch)

1 teaspoon garlic powder

1 teaspoon onion powder

½ teaspoon smoked paprika

½ teaspoon salt

½ teaspoon black pepper

¾ cup buffalo sauce (adjust to taste)

Optional: Fresh parsley for garnish

Instructions
 

Prep the Zucchini: Wash and slice the zucchinis into ½-inch thick rounds. You can also cut them into sticks if you prefer. Pat them dry with a paper towel to remove excess moisture.

    Set Up Breading Stations: In three separate bowls, place the flour, beaten eggs, and breadcrumbs mixed with garlic powder, onion powder, smoked paprika, salt, and black pepper.

      Bread the Zucchini: Dip each zucchini slice first in flour, shaking off the excess, then in the beaten eggs, and finally coat thoroughly with seasoned breadcrumbs. Set them aside on a plate or baking sheet.

        Preheat Air Fryer: Preheat your air fryer to 400°F (200°C) for about 5 minutes.

          Air Fry the Zucchini: Place the breaded zucchini bites in the air fryer basket in a single layer, leaving space between them for air circulation. You may need to do this in batches if your air fryer is small. Spray lightly with cooking spray for extra crunch.

            Cook: Air fry the zucchini bites for 10-12 minutes, or until they are golden brown and crispy. Turn them halfway through cooking for even crispiness.

              Coat with Buffalo Sauce: Once cooked, transfer the zucchini bites to a large bowl. Drizzle the buffalo sauce over the hot zucchini and gently toss to coat.

                Serve: Plate the buffalo zucchini bites and garnish with fresh parsley if desired. Serve with your favorite dipping sauce like ranch or blue cheese for an extra kick!

                  Prep Time, Total Time, Servings: 15 minutes | 25 minutes | 4 servings