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In the realm of fresh, nutritious meals, few dishes can rival the appeal of Avocado Tuna Salad Wraps. This delightful recipe marries the creamy texture of ripe avocados with the protein-packed goodness of tuna, crafting a dish that is as satisfying as it is healthy. Whether you're searching for a fulfilling lunch, a light dinner, or a quick snack, these wraps serve as an ideal choice.

Avocado Tuna Salad Wraps

Discover the deliciousness of Avocado Tuna Salad Wraps, a nutritious meal that's perfect for lunch, dinner, or a quick snack. This recipe combines creamy avocados with protein-rich tuna, offering a healthy, gluten-free option that’s easy to make. Packed with fresh veggies and herbs, these wraps are as versatile as they are flavorful. Learn about the nutritional benefits of each ingredient and explore creative variations to suit your taste. Enjoy a satisfying and wholesome dish that you can customize to your liking!
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Ingredients
  

1 (5 oz) can of tuna, drained

1 medium ripe avocado, mashed

1 tablespoon Greek yogurt (or mayonnaise)

1 tablespoon Dijon mustard

1 tablespoon fresh lemon juice

1 stalk celery, finely chopped

1 small red onion, finely chopped

2 tablespoons fresh cilantro, chopped (or parsley)

Salt and pepper to taste

4 large lettuce leaves (such as romaine or butter lettuce)

Optional toppings: sliced cucumbers, cherry tomatoes, or sliced radishes

Instructions
 

In a medium bowl, combine the drained tuna with the mashed avocado. Mix well until smooth.

    Add the Greek yogurt (or mayonnaise), Dijon mustard, and lemon juice to the tuna and avocado mixture. Stir until fully combined.

      Fold in the finely chopped celery, red onion, and fresh cilantro. Season with salt and pepper to taste.

        To assemble the wraps, lay out a large lettuce leaf on a clean surface.

          Spoon a generous amount of the tuna salad mix onto the center of each lettuce leaf.

            Top with optional toppings like sliced cucumbers, cherry tomatoes, or sliced radishes for added crunch and flavor.

              Carefully fold the sides of the lettuce leaf over the filling and roll it up tightly to create a wrap.

                Repeat with the remaining lettuce leaves and tuna salad mixture.

                  Serve immediately, garnished with extra cilantro or lemon wedges if desired!

                    Prep Time: 10 min | Total Time: 10 min | Servings: 4 wraps