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In the quest for healthy and delicious meals, finding creative recipes that bring a burst of flavor without the guilt can often feel like a challenge. This is where the Baked BBQ Chicken Zucchini Cups come into play—a delightful fusion of tender zucchini, savory shredded chicken, and rich barbecue sauce that offers a fresh take on comfort food. Not only do these zucchini cups satisfy your cravings, but they also provide a nutritious alternative to traditional dishes, making them an ideal choice for appetizers or main courses alike. Whether you're planning an intimate dinner, a festive gathering, or simply want to treat yourself to an indulgent yet healthy meal, these Baked BBQ Chicken Zucchini Cups are sure to impress everyone at the table.

Baked BBQ Chicken Zucchini Cups

Discover a delicious spin on comfort food with Baked BBQ Chicken Zucchini Cups. These flavorful bites combine tender zucchini, savory shredded chicken, and rich barbecue sauce for a nutritious and satisfying meal. Perfect as appetizers or main dishes, they are easy to make and can impress at any gathering. Celebrate healthy eating without compromising on flavor, and enjoy a dish that pleases both the palate and body. Get ready to indulge guilt-free!
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Ingredients
  

4 medium zucchini

1 cup cooked chicken, shredded (preferably rotisserie chicken)

1 cup barbecue sauce (your favorite brand)

1 cup shredded mozzarella cheese

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

1/4 teaspoon smoked paprika

Salt and pepper to taste

Fresh cilantro or parsley for garnish (optional)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 375°F (190°C).

    Prepare the Zucchini: Rinse and dry the zucchini. Cut each zucchini in half lengthwise and scoop out the insides using a spoon, leaving about 1/4 inch of the flesh intact to create a cup-like shape. Reserve the scooped-out zucchini flesh for later.

      Mix the Filling: In a large mixing bowl, combine the shredded chicken, barbecue sauce, garlic powder, onion powder, smoked paprika, salt, and pepper. If you have any reserved zucchini flesh, you can chop it finely and add it to the mixture for extra flavor and moisture.

        Fill the Zucchini Cups: Place the hollowed-out zucchini halves on a baking sheet lined with parchment paper or lightly greased. Carefully fill each zucchini cup with the barbecue chicken mixture, pressing down gently to pack it in.

          Top with Cheese: Evenly sprinkle the shredded mozzarella cheese on top of each filled zucchini cup.

            Bake: Place the baking sheet in the preheated oven and bake for 20-25 minutes, or until the zucchini is tender and the cheese is melted and bubbly.

              Garnish and Serve: Remove the zucchini cups from the oven and let them cool slightly. If desired, garnish with chopped fresh cilantro or parsley before serving.

                Enjoy your savory Baked BBQ Chicken Zucchini Cups as a healthy appetizer or a delicious main dish that will thrill your taste buds!

                  Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings