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Salads have long been celebrated as a cornerstone of healthy eating. Their versatility allows for endless combinations of flavors and textures, making them an ideal choice for anyone looking to maintain a balanced diet while enjoying delicious meals. As the summer months roll in, one salad that stands out for its refreshing taste and vibrant colors is the Balsamic Peach Chicken Salad. This dish not only embodies the essence of summer with its fresh ingredients, but it also harmonizes a delightful medley of flavors that will tantalize your taste buds.

Balsamic Peach Chicken Salad

Beat the summer heat with a Balsamic Peach Chicken Salad that's bursting with flavor and color! This refreshing dish features grilled chicken, sweet peaches, mixed greens, tangy feta cheese, and a crunchy sprinkle of nuts, all drizzled with a homemade balsamic dressing. Perfect for summer gatherings, this nutritious salad is easy to make and visually stunning. Enjoy a light yet satisfying meal that showcases the best of seasonal ingredients!
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Ingredients
  

2 boneless, skinless chicken breasts

2 tablespoons olive oil

Salt and pepper, to taste

2 ripe peaches, sliced

4 cups mixed greens (arugula, spinach, and romaine)

1/2 cup crumbled feta cheese

1/3 cup walnuts or pecans, toasted

1/4 cup red onion, thinly sliced

1/4 cup balsamic vinegar

1 tablespoon honey

1 teaspoon Dijon mustard

Instructions
 

Prepare the Chicken:

    - Preheat grill or stovetop skillet over medium-high heat.

      - Rub chicken breasts with olive oil and season with salt and pepper.

        - Grill or cook the chicken for about 6-7 minutes per side until cooked through and no longer pink in the center. Use a meat thermometer to ensure it reaches an internal temperature of 165°F (75°C).

          - Once cooked, remove the chicken from heat and let it rest for 5 minutes before slicing.

            Make the Dressing:

              - In a small bowl, whisk together balsamic vinegar, honey, Dijon mustard, and a pinch of salt and pepper until well combined. Adjust the sweetness or acidity to your taste.

                Assemble the Salad:

                  - In a large salad bowl, combine the mixed greens, sliced peaches, red onion, feta cheese, and toasted nuts.

                    - Add the sliced chicken on top of the salad mixture.

                      Dress the Salad:

                        - Drizzle the balsamic dressing over the salad. Toss gently to combine, ensuring all ingredients are coated with the dressing.

                          Serve:

                            - Divide the salad into individual bowls or plates and serve immediately. Garnish with extra nuts or feta, if desired.

                              Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings