Experience the cozy flavors of fall with delicious banana pumpkin muffins! This easy recipe combines ripe bananas and pumpkin puree for a moist, sweet treat that’s perfect for breakfast, snacks, or dessert. Enjoy the warm aroma of cinnamon and nutmeg while baking, and feel free to personalize your muffins with nuts or chocolate chips. Packed with nutrients, these muffins are a delightful and healthier choice for the season. Start your fall baking tradition today!
1 cup ripe bananas (about 2 large bananas), mashed
1 cup pumpkin puree (canned or homemade)
1/2 cup unsweetened applesauce
1/2 cup granulated sugar
1/2 cup brown sugar, packed
1/2 cup vegetable oil
2 large eggs
1 teaspoon vanilla extract
1 1/2 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/4 teaspoon ground ginger
1/4 teaspoon salt
1/2 cup chopped nuts (walnuts or pecans) or chocolate chips (optional)
1/4 cup sunflower seeds (optional, for topping)