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In recent years, the culinary scene has seen a significant shift towards healthier eating habits, with low-carb diets gaining immense popularity. For those looking to indulge without the guilt, BBQ Chicken Lettuce Cups offer a perfect solution. This dish combines the succulent taste of grilled chicken with the refreshing crunch of fresh vegetables, all enveloped in crisp lettuce leaves. Not only are these lettuce cups a delightful alternative to traditional wraps and sandwiches, but they also cater to a variety of dietary preferences without sacrificing flavor.

BBQ Chicken Lettuce Cups

Discover the delicious world of BBQ Chicken Lettuce Cups, a perfect low-carb delight for any occasion. This recipe combines juicy grilled chicken thighs with the refreshing crunch of crisp lettuce and colorful vegetable toppings, creating a satisfying meal that's both healthy and flavorful. Easy to prepare and highly customizable, these lettuce cups are ideal for family dinners, parties, or quick weeknight meals. Explore the balance of taste and nutrition in this versatile dish!
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Ingredients
  

1 lb boneless, skinless chicken thighs

1 cup BBQ sauce (your favorite brand or homemade)

1 tablespoon olive oil

1 teaspoon garlic powder

1 teaspoon onion powder

Salt and pepper to taste

1 head of butter lettuce or Romaine, leaves separated

1 cup shredded carrots

1 cup diced cucumber

1/2 cup chopped green onions

1/4 cup chopped fresh cilantro

Lime wedges for serving

Instructions
 

Prepare the Chicken: In a medium bowl, combine chicken thighs with olive oil, garlic powder, onion powder, salt, and pepper. Mix until well-coated.

    Cook the Chicken: Preheat a grill or skillet over medium-high heat. Grill the chicken for about 5-7 minutes per side or until the internal temperature reaches 165°F (74°C). Remove from heat and let it rest for a few minutes.

      Shred the Chicken: Once the chicken is cool enough to handle, use two forks to shred it into bite-sized pieces.

        Add BBQ Sauce: In the same bowl used for marinating, mix the shredded chicken with BBQ sauce until all pieces are well-coated. Adjust the amount of BBQ sauce based on your preference for sauciness.

          Assemble the Lettuce Cups: Take a sturdy lettuce leaf and spoon a generous amount of the BBQ chicken mixture into the center. Top with shredded carrots, diced cucumber, chopped green onions, and cilantro.

            Serve: Squeeze fresh lime juice over the top and serve immediately. Enjoy your delightful BBQ Chicken Lettuce Cups!

              Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4