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Hummus, a creamy and nutritious dip that has captured the hearts and taste buds of food lovers around the world, is a staple in Mediterranean cuisine. Its origins trace back to the Middle East, where chickpeas, tahini, olive oil, and lemon juice unite to create a delectable spread enjoyed with pita bread, fresh vegetables, and as a part of mezze platters. Today, we elevate this classic dish with a twist by incorporating roasted garlic, which adds a rich, mellow flavor that enhances the overall taste profile of the hummus.

Creamy Roasted Garlic Hummus

Discover the ultimate creamy roasted garlic hummus with a delicious twist! This nutritious dip, rooted in Mediterranean tradition, features chickpeas, tahini, roasted garlic, and olive oil for a rich, flavorful blend. Perfect as a snack, spread, or salad dressing, it’s packed with plant-based protein and healthy fats. Learn how to prepare this versatile dish and customize it with spices or herbs to suit your palate. Elevate your meals with this delightful hummus that's sure to impress!

Ingredients
  

1 cup dried chickpeas (or 1 can of chickpeas, rinsed and drained)

1 whole head of garlic

2 tablespoons tahini

2 tablespoons olive oil (plus more for drizzling)

2 tablespoons lemon juice (freshly squeezed)

1 teaspoon ground cumin

1 teaspoon salt (adjust to taste)

Water (as needed for consistency)

Fresh parsley (for garnish)

Paprika (for garnish)

Instructions
 

Roast the Garlic: Preheat your oven to 400°F (200°C). Cut the top 1/4 inch off the head of garlic to expose the cloves. Drizzle with a little olive oil and wrap it in foil. Roast for about 30-35 minutes or until the cloves are tender and golden brown. Allow to cool slightly, then squeeze the cloves out of their skins.

    Prepare the Chickpeas: If using dried chickpeas, soak them overnight in plenty of water. Drain and rinse the chickpeas, then place them in a pot, cover with water, and bring to a boil. Reduce heat and simmer for about 1-1.5 hours until tender. If using canned chickpeas, simply rinse and drain them.

      Blend the Ingredients: In a food processor, combine the cooked chickpeas, roasted garlic cloves, tahini, olive oil, lemon juice, ground cumin, and salt. Blend until smooth. You may need to add water, one tablespoon at a time, until you reach your desired creamy consistency.

        Taste and Adjust: Taste the hummus and add more salt, lemon juice, or cumin if desired. Blend again to mix everything thoroughly.

          Serve: Spoon the hummus into a serving bowl. Drizzle with olive oil, sprinkle with paprika, and garnish with fresh parsley. Serve it with pita bread, veggie sticks, or use as a spread on sandwiches.

            Storage: Store any leftover hummus in an airtight container in the refrigerator for up to one week.

              Prep Time, Total Time, Servings: 15 minutes | 1 hour 30 minutes | about 6 servings