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Sweet potatoes are a beloved staple in many households, renowned not only for their vibrant color and sweet flavor but also for their impressive nutritional profile. These tubers are rich in vitamins A and C, fiber, and antioxidants, making them a superfood that supports overall health. When prepared correctly, sweet potatoes transform into a creamy, comforting dish that can elevate any meal. One popular preparation method is the Creamy Sweet Potato Mash, a dish that perfectly balances flavor and nutrition, making it an ideal side for holidays, family gatherings, or even casual weeknight dinners.

Creamy Sweet Potato Mash

Discover the perfect side dish with this Creamy Sweet Potato Mash recipe! Bursting with flavor and packed with nutrients, sweet potatoes are a beloved comfort food. This creamy mash is easy to prepare and pairs wonderfully with roasted meats, grilled fish, or as a stand-alone vegetarian option. Elevate your family dinners or holiday gatherings with this delightful dish that everyone, from kids to adults, will adore. Enjoy the rich flavors and health benefits of sweet potatoes in every bite!
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Ingredients
  

2 large sweet potatoes (about 2 pounds)

1/4 cup unsalted butter (softened)

1/2 cup heavy cream (or milk for a lighter option)

2 tablespoons maple syrup (or honey)

1 teaspoon vanilla extract

1/2 teaspoon ground cinnamon

1/4 teaspoon nutmeg (optional)

Salt and pepper to taste

Chopped fresh chives or parsley for garnish (optional)

Instructions
 

Prepare the Sweet Potatoes: Peel the sweet potatoes and cut them into uniform chunks (about 1-inch thick) to ensure even cooking.

    Boil the Sweet Potatoes: Place the sweet potato chunks in a large pot and cover with water. Add a pinch of salt. Bring to a boil and cook for about 15-20 minutes, or until the sweet potatoes are fork-tender.

      Drain and Steam: Once cooked, drain the sweet potatoes and return them to the pot. Allow them to steam for a few minutes to evaporate any excess moisture.

        Mash the Sweet Potatoes: Using a potato masher or a hand mixer, mash the sweet potatoes until smooth and creamy.

          Add Creaminess: Stir in the softened butter, heavy cream, maple syrup, vanilla extract, ground cinnamon, and nutmeg (if using). Mix until well combined and creamy.

            Season to Taste: Add salt and pepper to taste. Adjust the sweetness and flavoring with additional maple syrup and vanilla if desired.

              Serve: Transfer to a serving bowl, garnish with chopped chives or parsley if using, and enjoy your creamy sweet potato mash warm!

                Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4-6 servings