Go Back
The classic Caesar salad has long been a staple in kitchens and restaurants alike, celebrated for its rich flavors and satisfying textures. Traditionally, this beloved dish features crisp romaine lettuce, creamy dressing, crunchy croutons, and a sprinkle of Parmesan cheese, creating a perfect harmony of taste and texture. However, in the quest for culinary innovation and healthier eating, many food enthusiasts have begun to explore alternative ingredients that elevate this classic recipe.

Crispy Chickpea Caesar Salad

Elevate your salad game with this Crispy Chickpea Caesar Salad, a nutritious twist on the classic favorite! Enjoy the crunchy goodness of roasted chickpeas, packed with protein and fiber, as a delightful replacement for traditional croutons. Mixed with fresh romaine lettuce, vibrant vegetables, and a creamy dressing, this salad is a feast for the senses. Perfect for meal prep or a hearty lunch, it caters to various dietary preferences while delivering on flavor and texture. Discover how easy it is to create a satisfying, wholesome dish that will impress everyone!
Print Recipe Pin Recipe

Ingredients
  

1 can (15 oz) chickpeas, drained and rinsed

2 tablespoons olive oil

1 teaspoon smoked paprika

1 teaspoon garlic powder

Salt and pepper to taste

6 cups romaine lettuce, chopped

½ cup cherry tomatoes, halved

¼ cup shaved Parmesan cheese (or nutritional yeast for vegan option)

¼ cup croutons (store-bought or homemade)

1/4 cup Caesar dressing (store-bought or homemade)

Fresh lemon wedges for serving

Instructions
 

Crispy Chickpeas: Preheat your oven to 425°F (220°C). Pat the chickpeas dry with a paper towel and place them in a bowl. Add olive oil, smoked paprika, garlic powder, and season with salt and pepper. Toss until evenly coated.

    Roast the Chickpeas: Spread the seasoned chickpeas on a baking sheet in a single layer. Roast in the preheated oven for 25-30 minutes or until crispy, shaking the pan halfway through for even cooking.

      Prepare the Salad Base: While the chickpeas are roasting, wash and chop your romaine lettuce. In a large salad bowl, combine the chopped romaine and halved cherry tomatoes.

        Add Toppings: Once the chickpeas are crispy and golden, remove them from the oven and let them cool slightly. Add the chickpeas to the salad bowl along with the shaved Parmesan cheese and croutons.

          Dress the Salad: Drizzle the Caesar dressing over the salad, tossing gently to combine all ingredients evenly.

            Serve: Divide the salad among plates, garnishing with additional Parmesan cheese and croutons if desired. Serve with fresh lemon wedges on the side for an extra zesty kick.

              Prep Time, Total Time, Servings: 10 minutes | 40 minutes | 4 servings