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In recent years, the shift towards plant-based diets has gained remarkable traction, driven by a combination of health consciousness, environmental concerns, and ethical considerations. As more individuals embrace vegetarian and vegan lifestyles, the versatility of ingredients like tofu has come into the spotlight. Tofu, made from soybeans, is celebrated not only for its ability to absorb flavors but also for its impressive nutritional profile, making it an indispensable staple in many kitchens.

Crispy Garlic Herb Tofu Nuggets

Discover the delicious versatility of tofu with this Crispy Garlic Herb Tofu Nuggets recipe! Perfectly crispy on the outside and packed with flavor, these nuggets are an ideal snack or appetizer for any occasion. Made with firm tofu, panko breadcrumbs, and a blend of herbs and spices, they are both nutritious and satisfying. Whether you're vegan or simply seeking a healthier option, these nuggets will delight your taste buds and impress your guests. Follow our easy step-by-step instructions and dive into the world of plant-based cooking!
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Ingredients
  

14 oz (400g) firm tofu, pressed and drained

1 cup all-purpose flour (or gluten-free flour)

1 cup panko breadcrumbs

1/2 cup nutritional yeast

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon dried oregano

1 teaspoon dried thyme

1 teaspoon paprika

Salt and pepper to taste

1/2 cup unsweetened plant milk (such as almond or soy)

2 tablespoons soy sauce

2 cloves garlic, minced

Oil for frying (coconut or avocado oil recommended)

Instructions
 

Prepare the Tofu:

    Cut the pressed tofu into bite-sized cubes or triangles, depending on your preference.

      Mix the Wet Batter:

        In a bowl, combine the plant milk, soy sauce, and minced garlic. Mix well.

          Prepare the Dry Coating:

            In a separate bowl, whisk together the flour, nutritional yeast, garlic powder, onion powder, oregano, thyme, paprika, salt, and pepper.

              Panko Mixture:

                In another bowl, add the panko breadcrumbs. For added flavor, you can mix in a little extra garlic powder or herbs here if desired.

                  Coating the Tofu:

                    One at a time, dip each tofu piece into the wet batter, allowing excess to drip off, then dredge it in the flour mixture, ensuring it’s fully coated. Finally, roll it in the panko breadcrumbs, pressing gently to adhere.

                      Heat the Oil:

                        In a large skillet, heat about 1/4 inch of oil over medium heat. To test if the oil is hot enough, drop in a breadcrumb; it should sizzle immediately.

                          Fry the Nuggets:

                            Carefully place the coated tofu nuggets in the hot oil, cooking in batches to avoid overcrowding. Fry on each side for about 3-4 minutes until golden brown and crispy.

                              Drain Excess Oil:

                                Once crispy, remove the nuggets from the skillet and place them on a paper towel-lined plate to absorb any excess oil. Sprinkle with a little more salt if desired.

                                  Serve:

                                    Serve your Crispy Garlic Herb Tofu Nuggets warm with your favorite dipping sauce, such as sweet chili or garlic aioli!

                                      Prep Time: 20 minutes | Total Time: 30 minutes | Servings: 4