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Zucchini is a culinary chameleon, effortlessly adapting to a wide array of dishes while providing a wealth of health benefits. Originating from the Americas, this summer squash has become a staple in kitchens worldwide, praised for its mild flavor and versatility. Packed with vitamins and minerals, zucchini is not only delicious but also a fantastic addition to any balanced diet. In this article, we will explore the recipe for Crispy Zucchini Tacos, a delightful vegetarian-friendly meal that highlights the fresh taste of zucchini in a fun and satisfying way.

Crispy Zucchini Tacos

Discover the delightful taste of Crispy Zucchini Tacos, a vegetarian treat that's both satisfying and nutritious. This easy-to-follow recipe brings together crunchy, breaded zucchini, vibrant fresh toppings, and warm tortillas for a fun meal perfect for weeknights or gatherings. Packed with vitamins and low in calories, zucchini shines in this dish while adding a healthy twist to your taco night. Get ready to enjoy a deliciously crispy experience!

Ingredients
  

2 medium zucchinis, sliced into thin rounds

1 cup breadcrumbs (preferably panko for extra crunch)

½ cup all-purpose flour

2 large eggs

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon smoked paprika

½ teaspoon cayenne pepper (optional for heat)

Salt and black pepper to taste

8 small corn or flour tortillas

1 cup shredded cabbage or lettuce

½ cup diced tomatoes

½ cup avocado, sliced

½ cup crumbled queso fresco or feta cheese

Fresh cilantro for garnish

Lime wedges for serving

Instructions
 

Prepare the Zucchini:

    - Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

      - Slice the zucchinis into thin rounds (about ¼ inch thick) and place them in a bowl.

        Set Up Breading Station:

          - In one shallow bowl, place the all-purpose flour seasoned with salt, pepper, garlic powder, onion powder, and cayenne pepper.

            - In a second bowl, whisk the eggs until well blended.

              - In a third bowl, spread the breadcrumbs.

                Bread the Zucchini:

                  - Dip each zucchini slice first into the flour, coating it completely. Shake off any excess.

                    - Next, dip it into the egg mixture, allowing any excess egg to drip off.

                      - Finally, coat the zucchini slice in the breadcrumbs, pressing gently to adhere. Place it on the prepared baking sheet.

                        - Repeat until all slices are coated.

                          Bake the Zucchini:

                            - Spray the coated zucchini rounds lightly with cooking spray or drizzle with olive oil for extra crispiness.

                              - Bake in the preheated oven for 20-25 minutes, or until golden brown and crispy, flipping halfway through.

                                Warm the Tortillas:

                                  - While the zucchini is baking, heat a skillet over medium heat. Lightly toast the tortillas for about 30 seconds on each side until warm and pliable.

                                    Assemble Tacos:

                                      - In each tortilla, place a generous amount of the crispy zucchini rounds.

                                        - Top with shredded cabbage or lettuce, diced tomatoes, avocado slices, and crumbled queso fresco.

                                          - Add cilantro for garnish and a squeeze of fresh lime juice for brightness.

                                            Serve:

                                              - Serve immediately while the zucchini is hot and crispy, with extra lime wedges on the side.

                                                Prep Time: 20 minutes | Total Time: 45 minutes | Servings: 4