Go Back
As the sun blazes down and temperatures rise, there's nothing quite like a refreshing treat to help cool you off. Introducing the Frozen Grapefruit Sparkle Cups, a delightful summer dessert that perfectly marries the zesty tang of grapefruit with the effervescent fizz of sparkling water. This innovative dessert is not only visually stunning, but it also serves as a healthy indulgence for those seeking a sweet escape from the summer heat.

Frozen Grapefruit Sparkle Cups

Discover the ultimate summer treat with Frozen Grapefruit Sparkle Cups! This refreshing dessert blends the zesty flavor of grapefruit with sparkling water, making it a healthy and delightful option for hot days. Easy to make with minimal ingredients, these vibrant cups can impress at gatherings or serve as a personal indulgence. Packed with vitamin C and hydration, they're not just delicious but also nutritious. Get ready to cool off and enjoy the beauty of these sparkling cups this summer!
Print Recipe Pin Recipe

Ingredients
  

2 large pink grapefruits

1 cup fresh-squeezed grapefruit juice (from the grapefruits)

1 cup sparkling water (chilled)

1/4 cup honey or agave syrup (adjust to taste)

Zest of 1 grapefruit

Fresh mint leaves, for garnish

Optional: tonic water for extra fizz

Instructions
 

Prepare the Grapefruits: Cut the grapefruits in half and carefully scoop out the flesh, leaving the skin intact to use as cups. Set the skins aside and place the grapefruit flesh in a blender.

    Blend the Juice: Blend the grapefruit flesh until smooth. Strain the mixture through a fine-mesh sieve into a bowl to remove the pulp, ensuring you have a smooth juice.

      Mix the Ingredients: In a large mixing bowl, combine the fresh grapefruit juice, honey (or agave syrup), and grapefruit zest. Stir well until the honey is dissolved completely.

        Add Sparkle: Slowly mix in the chilled sparkling water, being careful to preserve the fizz. Taste the mixture and adjust sweetness, adding more honey if desired.

          Fill the Cups: Pour the grapefruit sparkle mixture into the empty grapefruit halves, filling them to the brim. Place the filled cups in a tray to keep them upright.

            Freeze: Cover the cups with plastic wrap and place them in the freezer for at least 4 hours or until completely frozen.

              Serve: To serve, remove the Frozen Grapefruit Sparkle Cups from the freezer and let them sit for about 5 minutes at room temperature to soften slightly. Use a fork to scrape the surface of the frozen mixture for a granita-like texture.

                Garnish: Top each cup with a few fresh mint leaves and if you wish, a splash of tonic water for that extra sparkle before serving. Enjoy your refreshing treat!

                  Prep Time: 10 minutes | Total Time: 4 hours 10 minutes | Servings: 4