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As the sun shines brightly and temperatures rise, nothing quite compares to the refreshing allure of a frozen treat. Enter the Chilly Delight: Frozen Yogurt Banana Walnut Bars—an exquisite blend of flavors and textures that promises to be your new favorite summer snack. With an emphasis on wholesome ingredients, this recipe not only satisfies your sweet cravings but also nourishes your body with each bite.

Frozen Yogurt Banana Walnut Bars

Cool off this summer with Chilly Delight: Frozen Yogurt Banana Walnut Bars! This easy-to-make treat combines ripe bananas, creamy Greek yogurt, crunchy walnuts, and a hint of sweetness from honey or maple syrup. Not only are these bars a delicious indulgence, but they also provide numerous health benefits, including protein, fiber, and healthy fats. Perfect as a refreshing snack or light dessert, these bars are sure to become your new favorite way to beat the heat!

Ingredients
  

2 ripe bananas

2 cups plain Greek yogurt

1/4 cup honey or maple syrup

1 teaspoon vanilla extract

1/2 teaspoon ground cinnamon

1/2 cup walnuts, chopped (or you can use pecans)

Pinch of salt

Optional: 1/2 cup mini chocolate chips for extra sweetness

Instructions
 

Prepare the Bananas: In a mixing bowl, mash the ripe bananas with a fork until smooth, leaving a few small chunks for texture.

    Combine Ingredients: In the same bowl, add the Greek yogurt, honey or maple syrup, vanilla extract, ground cinnamon, and a pinch of salt. Mix thoroughly until well combined and creamy.

      Add Walnuts: Gently fold in the chopped walnuts and mini chocolate chips if using, until evenly distributed throughout the mixture.

        Line the Pan: Prepare an 8x8 inch baking dish or a similar-sized container by lining it with parchment paper, leaving some overhang for easy removal later.

          Pour and Spread: Pour the yogurt mixture into the lined dish. Use a spatula to spread it evenly and smooth out the top.

            Freeze: Cover the dish with plastic wrap or a lid. Place it in the freezer for at least 4-6 hours or until completely frozen.

              Slice and Serve: Once frozen solid, remove the mixture from the dish using the parchment paper overhang. Cut into bars of your desired size. For a cleaner cut, let it sit at room temperature for a few minutes before slicing.

                Store Extra: Store any leftovers in an airtight container in the freezer. Enjoy chilled!

                  Prep Time: 15 minutes | Total Time: 6 hours 15 minutes | Servings: 12 bars