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As the temperatures rise and the sun shines brighter, there's nothing quite like a frozen dessert to help beat the heat. While many treats can be loaded with sugar and artificial ingredients, there are options that satisfy both your sweet cravings and your nutritional needs. One such delectable option is the Blueberry Bliss Frozen Yogurt Chia Coins. This unique recipe perfectly marries indulgence with health, offering a delightful way to enjoy a frozen snack that is not only delicious but also rich in antioxidants, fiber, and protein.

Frozen Yogurt Blueberry Chia Coins

Beat the heat with a deliciously refreshing treat! Blueberry Bliss Frozen Yogurt Chia Coins combine the health benefits of Greek yogurt, antioxidant-rich blueberries, and nutritious chia seeds for a guilt-free dessert the whole family can enjoy. This simple recipe is packed with protein, fiber, and flavor, making it perfect for warm days or as an after-school snack. Discover how to create these delightful frozen coins in your kitchen today!

Ingredients
  

1 cup plain Greek yogurt

1 cup fresh blueberries (or frozen, thawed)

2 tablespoons honey (or maple syrup for a vegan option)

1 tablespoon chia seeds

1 teaspoon vanilla extract

Pinch of salt

Optional: crushed nuts or granola for topping

Instructions
 

Blend the Ingredients: In a mixing bowl, combine the Greek yogurt, fresh blueberries, honey, chia seeds, vanilla extract, and a pinch of salt. Use a fork or a blender to mix until smooth and well combined. If you prefer some texture, you can leave a few blueberries whole.

    Prepare the Mixture: Once the mixture is smooth, taste it and adjust the sweetness if needed by adding a bit more honey or syrup. The blueberries will add natural sweetness, so be cautious.

      Mold the Coins: Line a baking sheet or a flat plate with parchment paper. Spoon out the yogurt mixture into small coin-sized dollops, approximately 1-2 tablespoons each. Spread them into even rounds, ensuring they are not too thick.

        Freeze: Place the baking sheet in the freezer and allow the coins to freeze for at least 4 hours or until they are solid.

          Serve and Enjoy: Once frozen, remove the chia coins from the parchment paper and serve immediately, or store them in an airtight container in the freezer. You can sprinkle crushed nuts or granola on top for added crunch and flavor just before eating.

            Garnish (Optional): For a pretty presentation, you can add more fresh blueberries or a drizzle of honey on top when serving.

              Prep Time, Total Time, Servings: 15 minutes | 4 hours | 12 servings