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As the temperature rises and the sun shines brighter, the craving for frozen treats becomes increasingly irresistible. Whether it's a hot summer day or a festive gathering, icy desserts are often the go-to indulgence. However, many store-bought options are laden with added sugars and artificial ingredients, making it challenging to enjoy these treats without compromising on health. Enter the Frozen Yogurt Chia Crunch Bars—an innovative recipe that marries the joy of frozen desserts with the nutritional benefits of wholesome ingredients. These bars not only satisfy your sweet tooth but also provide a guilt-free alternative to traditional frozen snacks.

Frozen Yogurt Chia Crunch Bars

Beat the heat this summer with Frozen Yogurt Chia Crunch Bars, a wholesome and refreshing treat that satisfies your sweet cravings without compromising on health. Made with protein-rich Greek yogurt, fiber-packed chia seeds, fresh fruits, and a crunchy granola layer, these bars are customizable and perfect for everyone. Enjoy the deliciousness while boosting your nutrition—easy to make and perfect for sharing! Get creative in your kitchen and indulge guilt-free this season.
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Ingredients
  

2 cups plain Greek yogurt

1/4 cup honey or maple syrup (adjust to taste)

1 teaspoon vanilla extract

1/4 cup chia seeds

1 cup granola (your choice, for added crunch)

1/2 cup fresh berries (blueberries, strawberries, or raspberries)

1/4 cup chopped nuts (almonds, walnuts, or pecans)

A pinch of salt

Instructions
 

Prepare the Yogurt Mix: In a large mixing bowl, combine the Greek yogurt, honey (or maple syrup), vanilla extract, and a pinch of salt. Stir until smooth and well blended.

    Incorporate Chia Seeds: Add the chia seeds to the yogurt mixture. Stir well to evenly distribute the seeds. Let the mixture sit for about 10 minutes, allowing the chia seeds to absorb some moisture and expand.

      Add Crunch: Gently fold in the granola, fresh berries, and chopped nuts into the yogurt mixture. Be careful to mix thoroughly without breaking the berries.

        Line the Pan: Line a square baking pan (about 8x8 inches) with parchment paper, leaving some overhang on the sides for easier removal later.

          Pour and Spread: Pour the yogurt mixture into the prepared pan. Use a spatula to spread it evenly and smooth the top.

            Freeze: Place the pan in the freezer and let it freeze for at least 4-6 hours, or until solid.

              Cut Into Bars: Once solid, remove the pan from the freezer and lift out the contents using the overhanging parchment paper. Place it on a cutting board and cut into bars or squares of your desired size.

                Serve: Enjoy immediately or keep the bars stored in a sealed container in the freezer. Let them sit for a couple of minutes out of the freezer to soften slightly before serving.

                  Prep Time, Total Time, Servings: 15 minutes | 6 hours (includes freeze time) | 12 bars