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In recent years, the trend towards healthier breakfast options has gained significant momentum. As more people become aware of the importance of starting their day with nutritious meals, creative recipes that marry health and flavor are in high demand. One such recipe that perfectly embodies this trend is the Raspberry Delight Oat Cups. These delightful cups offer a delicious way to fuel your morning while incorporating wholesome ingredients that provide essential nutrients.

Guilt-Free Raspberry Oat Cups

Start your day right with Raspberry Delight Oat Cups, a delicious and nutritious breakfast option. These easy-to-make cups combine rolled oats, fresh raspberries, ripe bananas, and almond milk for a creamy, satisfying meal that fuels your morning. Rich in fiber and essential nutrients, they are perfect for busy mornings or leisurely weekends. Customize with various toppings or fruits for a delightful start to your day that supports your health goals!
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Ingredients
  

1 ½ cups rolled oats

1 cup unsweetened almond milk (or any milk of choice)

1 ripe banana, mashed

¼ cup honey or maple syrup

1 teaspoon vanilla extract

1 teaspoon baking powder

½ teaspoon ground cinnamon

¼ teaspoon salt

1 ½ cups fresh raspberries (or frozen, if out of season)

Optional toppings: chopped nuts, yogurt, or a sprinkle of coconut flakes

Instructions
 

Preheat the Oven: Start by preheating your oven to 350°F (175°C). Grease a muffin tin with cooking spray or line it with muffin liners for easy removal.

    Combine Dry Ingredients: In a mixing bowl, combine the rolled oats, baking powder, cinnamon, and salt. Mix well to ensure even distribution of the leavening agent and spices.

      Mix Wet Ingredients: In another bowl, whisk together the almond milk, mashed banana, honey (or maple syrup), and vanilla extract until well combined.

        Combine Mixtures: Pour the wet ingredients into the bowl with the dry ingredients, stirring until everything is thoroughly mixed. Be careful not to overmix; a few lumps are okay.

          Fold in Raspberries: Gently fold in the raspberries, being cautious not to break them too much to maintain their shape and tartness.

            Fill the Muffin Tin: Evenly distribute the oat mixture into the prepared muffin tin, filling each cup about ¾ full.

              Bake: Bake in the preheated oven for 20 to 25 minutes, or until the tops are golden brown and a toothpick inserted comes out clean.

                Cool and Serve: Allow the oat cups to cool in the pan for about 10 minutes before transferring them to a wire rack. Enjoy them warm or at room temperature, and top with your favorite toppings if desired!

                  Prep Time, Total Time, Servings: 10 minutes | 35 minutes | 12 servings