Go Back
As the leaves begin to change and the air turns crisp, the culinary world embraces the flavors of fall. One ingredient that shines during this beautiful season is acorn squash. With its unique shape and sweet, nutty flavor, acorn squash is not just a versatile vegetable but also a symbol of autumn's bounty. Among the myriad of ways to prepare this delightful squash, one of the most appealing methods is roasting it with maple syrup. The result is a dish that beautifully combines the natural sweetness of the squash with the rich, caramel-like flavor of maple, creating a comforting and satisfying side dish perfect for any fall gathering.

Maple Roasted Acorn Squash Rings

Discover the flavors of fall with maple roasted acorn squash rings, a delightful and nutritious side dish perfect for any autumn gathering. This recipe highlights the sweet, nutty flavor of acorn squash combined with the rich taste of maple syrup and warm spices like cinnamon and nutmeg. Packed with vitamins, fiber, and antioxidants, this dish not only tantalizes your taste buds but also supports your health. Embrace the season's bounty and impress your guests with this simple yet elegant recipe. Perfect for holiday feasts or cozy dinners, maple roasted acorn squash rings are a wonderful way to celebrate fall.
Print Recipe Pin Recipe

Ingredients
  

1 large acorn squash

3 tablespoons olive oil

4 tablespoons pure maple syrup

1 teaspoon ground cinnamon

1/2 teaspoon nutmeg

1/2 teaspoon sea salt

1/4 teaspoon black pepper

1/4 cup chopped pecans (optional)

Fresh thyme leaves (for garnish)

Instructions
 

Preheat the Oven: Preheat your oven to 400°F (200°C).

    Prepare the Squash: Carefully cut the acorn squash in half from stem to bottom. Scoop out the seeds and stringy flesh using a spoon. Cut each half into 1-inch thick rings. You should have 5-6 rings.

      Make the Glaze: In a small bowl, whisk together the olive oil, maple syrup, ground cinnamon, nutmeg, sea salt, and black pepper until well combined.

        Coat the Squash: Place the squash rings on a large baking sheet lined with parchment paper. Brush each ring generously with the maple glaze, ensuring they are well coated.

          Add Pecans (Optional): If using, sprinkle the chopped pecans over the squash rings, pressing them gently into the glaze for better adherence.

            Roast the Squash: Bake in the preheated oven for 25-30 minutes, flipping the rings halfway through to ensure even cooking. The squash should be tender and caramelized.

              Garnish and Serve: Once roasted, remove from the oven and let cool for a few minutes. Garnish with fresh thyme leaves before serving for an aromatic touch.

                Enjoy: Serve warm as a side dish or a delightful fall appetizer. They pair beautifully with savory meats or can be enjoyed on their own!

                  Prep Time: 10 minutes | Total Time: 40 minutes | Servings: 4