Go Back
In recent years, the air fryer has emerged as a revolutionary kitchen appliance, transforming the way we approach healthy cooking. With its ability to create crispy, flavorful meals using significantly less oil than traditional frying methods, the air fryer is a game-changer for those looking to enjoy delectable dishes without the guilt. One such dish that perfectly encapsulates this healthy cooking trend is the mini stuffed bell pepper. These vibrant, bite-sized delights not only make for an eye-catching presentation but also serve as a versatile offering that can easily transition from a hearty appetizer to a satisfying main course.

Mini Air Fryer Stuffed Pepper Boats

Discover the deliciousness of mini air fryer stuffed pepper boats, a vibrant and healthy dish perfect for any meal! These bite-sized creations are made with sweet mini bell peppers stuffed with a savory filling of quinoa, black beans, corn, and spices, all topped with melted cheese. Quick to prepare and cook, these colorful pepper boats are not only visually appealing but also packed with nutrients. Elevate your cooking with this healthy and versatile recipe that’s sure to impress family and friends!
Print Recipe Pin Recipe

Ingredients
  

4 mini sweet bell peppers (red, yellow, or orange)

1 cup cooked quinoa (or rice for a different texture)

1/2 cup black beans, drained and rinsed

1/2 cup corn (canned or frozen)

1/2 cup diced tomatoes (fresh or canned)

1/4 cup red onion, finely chopped

1 teaspoon cumin

1 teaspoon chili powder

1/2 teaspoon garlic powder

1 cup shredded cheese (cheddar or a Mexican blend)

Salt and pepper to taste

Fresh cilantro for garnish (optional)

Instructions
 

Prepare the Bell Peppers:

    - Wash the mini bell peppers under running water. Cut them in half lengthwise and remove any seeds and membranes. Lightly brush the insides with olive oil and set aside.

      Make the Filling:

        - In a large mixing bowl, combine the cooked quinoa, black beans, corn, diced tomatoes, red onion, cumin, chili powder, garlic powder, salt, and pepper. Mix well until all ingredients are evenly distributed.

          Stuff the Peppers:

            - Carefully spoon the quinoa mixture evenly into each pepper half, packing them slightly to ensure they're filled generously.

              Add Cheese:

                - Sprinkle the shredded cheese on top of each stuffed pepper boat, ensuring they’re well-covered for that gooey, melty goodness.

                  Air Fry the Boats:

                    - Preheat your air fryer to 350°F (175°C). Place the stuffed pepper boats in the air fryer basket in a single layer. You may need to work in batches depending on the size of your air fryer.

                      - Air fry the peppers for 10-12 minutes, until the cheese is melted and bubbly, and the peppers are tender but still hold their shape.

                        Serve:

                          - Once done, carefully remove the pepper boats from the air fryer. Allow them to cool slightly before plating. Garnish with fresh cilantro if desired, and serve warm as a delightful appetizer or main dish.

                            Prep Time, Total Time, Servings: 15 mins | 25 mins | 4 servings