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Mini stuffed bell peppers have gained immense popularity as a versatile dish that caters to a wide range of tastes and dietary preferences. Whether you are hosting a gathering, preparing for a family meal, or looking for a nutritious snack, these delightful bites offer a perfect solution. Their vibrant colors and appealing presentation make them an inviting option, while their health-conscious ingredients ensure that they are a guilt-free indulgence. Packed with flavor and nutrition, mini stuffed bell pepper bites are not just another appetizer; they are a celebration of wholesome ingredients and culinary creativity.

Mini Stuffed Bell Pepper Bites

Discover the vibrant taste of mini stuffed bell pepper bites, perfect for any occasion! These nutritious appetizers are a colorful addition to your meals, filled with wholesome ingredients like quinoa, black beans, and cheese. With endless filling possibilities, they’re suitable for various dietary preferences, making them a versatile choice for parties or casual snacks. Easy to prepare and packed with flavor, these delightful bites are sure to impress family and friends!
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Ingredients
  

12 mini bell peppers (red, yellow, or orange)

1 cup cooked quinoa (or rice)

1 cup black beans, drained and rinsed

1 cup corn (frozen or fresh)

1 cup diced tomatoes (canned or fresh)

1 cup shredded cheese (cheddar or Mexican blend)

1 tsp cumin

1 tsp chili powder

1/2 tsp garlic powder

1/2 tsp onion powder

Salt and pepper, to taste

2 tbsp fresh cilantro, chopped (for garnish)

2 tbsp olive oil (optional for drizzling)

Instructions
 

Preheat the Oven: Preheat your oven to 375°F (190°C).

    Prepare the Peppers: Wash the mini bell peppers and slice them in half lengthwise. Remove the seeds and membranes. Place them cut-side up on a baking sheet lined with parchment paper.

      Make the Filling: In a large mixing bowl, combine the cooked quinoa, black beans, corn, diced tomatoes, half of the shredded cheese, cumin, chili powder, garlic powder, onion powder, salt, and pepper. Mix well until all ingredients are evenly incorporated.

        Stuff the Peppers: Spoon the filling mixture into each mini bell pepper half, pressing gently to pack the mixture in. Ensure they're generously filled.

          Top with Cheese: Sprinkle the remaining shredded cheese on top of the stuffed peppers.

            Bake: Drizzle a little olive oil over the stuffed peppers for added flavor (optional). Bake in the preheated oven for about 20-25 minutes, or until the peppers are tender and the cheese is melted and bubbly.

              Garnish and Serve: Remove from the oven and let them cool for a few minutes. Garnish with freshly chopped cilantro before serving.

                Prep Time, Total Time, Servings: 15 min | 40 min | 4-6 servings