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In recent years, there has been a significant shift towards healthier snacking options as people become increasingly aware of the importance of nutrition and its impact on overall health. As a result, finger foods and bite-sized treats have gained immense popularity, particularly among parents looking for nutritious options for their children’s lunches and snack time. One exciting addition to this trend is the Mini Veggie Pizza Roll-Up Bites, a delicious and vibrant snack that combines the beloved flavors of pizza with a healthy twist.

Mini Veggie Pizza Roll-Up Bites

Looking for a healthy and delicious snack? Try these Mini Veggie Pizza Roll-Up Bites! Packed with whole wheat tortillas, creamy hummus, mozzarella cheese, colorful bell peppers, and spinach, these bite-sized treats offer a fun and nutritious twist on classic pizza. Perfect for school lunches, parties, or as a quick snack, they're customizable to suit any taste. Easy to make and visually appealing, these roll-ups are sure to please everyone!
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Ingredients
  

1 large whole wheat tortilla

½ cup hummus (any flavor)

1 cup shredded mozzarella cheese

½ cup finely chopped bell peppers (red, yellow, and/or green)

½ cup chopped spinach (fresh or frozen, thawed and drained)

¼ cup finely diced red onion

¼ cup sliced black olives (optional)

1 teaspoon Italian seasoning

½ teaspoon garlic powder

1 tablespoon olive oil

Marinara sauce for dipping

Instructions
 

Prepare the Tortilla: Lay the whole wheat tortilla flat on a clean surface.

    Spread the Hummus: Evenly spread the hummus over the surface of the tortilla, leaving a small border around the edges for easy rolling.

      Add the Fillings: Sprinkle the shredded mozzarella cheese over the hummus layer. Then, layer the chopped bell peppers, spinach, red onion, and black olives (if using) evenly over the cheese.

        Season: Sprinkle the Italian seasoning and garlic powder evenly across the top of the veggies.

          Roll It Up: Starting from one edge, carefully roll the tortilla tightly into a log shape. Ensure that the filling stays inside by applying gentle pressure.

            Slice into Bites: Using a sharp knife, slice the rolled-up tortilla into bite-sized pieces (about 1-inch thick).

              Toast (Optional): If you'd like your roll-up bites warm and slightly crispy, heat the olive oil in a skillet over medium heat. Add the slices and lightly toast for about 2 minutes on each side until golden brown.

                Serve: Arrange the mini pizza roll-up bites on a platter and serve with marinara sauce on the side for dipping.

                  Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4-6 servings