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In the world of comfort food, few dishes are as universally adored as chicken tenders. These golden, crispy delights have a special place in our hearts and kitchens, offering a perfect blend of taste, texture, and nostalgia. Whether served as a family dinner, a kid-friendly meal, or a party snack, chicken tenders are incredibly versatile and easy to prepare, making them a go-to choice for cooks of all skill levels.

Oven-Baked Crispy Parmesan Chicken Tenders

Discover the deliciousness of Oven-Baked Crispy Parmesan Chicken Tenders, a healthier twist on a beloved comfort food. With a golden, crunchy coating made from panko breadcrumbs and Parmesan cheese, these tenders offer incredible flavor without the heaviness of frying. Perfect for family dinners or snacks, this recipe is easy to follow and customizable. Serve them with your favorite dipping sauces or alongside fresh salads for a well-rounded meal. Enjoy every crispy bite!
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Ingredients
  

1 lb chicken breast tenders

1 cup breadcrumbs (preferably panko for extra crunch)

1/2 cup grated Parmesan cheese

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon dried Italian herbs (oregano, basil)

1/2 teaspoon salt

1/2 teaspoon black pepper

2 large eggs

1 tablespoon Dijon mustard

Cooking spray or olive oil for drizzling

Instructions
 

Preheat the Oven: Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.

    Prepare the Breading Station: In one shallow bowl, whisk together the eggs and Dijon mustard until well combined. In a second shallow bowl, mix the breadcrumbs, grated Parmesan cheese, garlic powder, onion powder, dried Italian herbs, salt, and black pepper until evenly combined.

      Coat the Chicken: Dip each chicken tender first into the egg mixture, allowing any excess to drip off. Next, coat the chicken in the breadcrumb mixture, pressing gently to ensure the crumbs adhere well. Place the coated tenders on the prepared baking sheet in a single layer.

        Spray for Crispiness: Lightly spray the tops of the coated chicken tenders with cooking spray or drizzle with a little olive oil. This will help them achieve a golden, crispy texture as they bake.

          Bake the Tenders: Bake in the preheated oven for 15-20 minutes, or until the chicken tenders are golden brown and have reached an internal temperature of 165°F (74°C). Flip the tenders halfway through to ensure even browning.

            Serve: Remove from the oven and let the tenders rest for a few minutes. Serve hot with your favorite dipping sauce, such as marinara, ranch, or honey mustard.

              Prep Time: 15 minutes | Total Time: 35 minutes | Servings: 4 portions