Go Back
Zucchini, a beloved summer squash, is one of the most versatile vegetables in the culinary world. This mild-flavored veggie can be transformed into a wide array of dishes, from hearty casseroles to light salads, making it a staple in kitchens around the globe. Among the myriad ways to enjoy zucchini, the Zesty Garlic Sautéed Zucchini recipe stands out as a simple yet flavorful side dish that can elevate any meal. Whether served alongside grilled meats, tossed into pasta, or enjoyed as a stand-alone snack, this dish is a celebration of fresh ingredients and vibrant flavors.

Simple Sautéed Zucchini Recipe

Discover the vibrant flavors of Zesty Garlic Sautéed Zucchini, the perfect side dish for any meal. This simple recipe highlights the versatility of zucchini, transforming it into a delicious and healthy addition to your table. Rich in essential vitamins and low in calories, zucchini is a guilt-free option that complements grilled meats, pasta, or can be enjoyed on its own. Elevate your meals with this easy and nutritious dish that celebrates fresh ingredients.
Print Recipe Pin Recipe

Ingredients
  

4 medium zucchinis, sliced into half-moons

3 tablespoons olive oil

3 cloves garlic, minced

1 teaspoon salt (adjust to taste)

½ teaspoon black pepper

½ teaspoon red pepper flakes (optional, for heat)

1 tablespoon fresh lemon juice

2 tablespoons fresh parsley, chopped

Parmesan cheese shavings (for serving, optional)

Instructions
 

Prep the Zucchini: Wash the zucchinis thoroughly and trim off the ends. Slice them into half-moon shapes about ½ inch thick.

    Heat the Oil: In a large sauté pan, heat the olive oil over medium heat. Make sure the oil is hot enough to coat the bottom of the pan.

      Sauté the Garlic: Add the minced garlic to the pan and sauté for about 30 seconds until fragrant, being careful not to burn it.

        Add the Zucchini: Toss the sliced zucchini into the pan with the garlic. Spread them out evenly and let them cook undisturbed for about 2-3 minutes, allowing them to get a nice sear.

          Stir and Season: After the initial sear, stir the zucchini gently to promote even cooking. Season with salt, pepper, and red pepper flakes if using. Sauté for an additional 5-7 minutes, or until the zucchini is tender yet still slightly crisp.

            Finish with Lemon and Herbs: Remove the pan from heat. Squeeze lemon juice over the sautéed zucchini and fold in the fresh parsley. Adjust the seasoning if necessary.

              Serve: Transfer the sautéed zucchini to a serving dish. If desired, sprinkle with Parmesan cheese shavings before serving for an extra burst of flavor.

                Prep Time, Total Time, Servings:

                  10 minutes | 15 minutes | 4 servings