Go Back
When the weather warms up and the sun shines brightly, nothing quite captures the essence of spring and summer like a fresh salad. Among the many options, the Vibrant Spinach Strawberry Poppyseed Salad stands out for its stunning array of colors and delightful flavors. This salad combines the earthy greens of spinach with the sweet juiciness of strawberries, creating a visual feast that is as appealing to the eye as it is to the palate.

Spinach Strawberry Poppyseed Salad

Discover the vibrant Spinach Strawberry Poppyseed Salad, a perfect dish for warm-weather gatherings. This colorful salad combines tender baby spinach, luscious strawberries, and a mix of crunchy cucumbers and nuts, all topped with a creamy poppyseed dressing. Not only is it visually stunning, but it's also packed with vitamins and antioxidants. Whether enjoyed as a light lunch or a side at your next barbecue, this salad is both nutritious and delicious, making it a versatile addition to any meal.
Print Recipe Pin Recipe

Ingredients
  

6 cups fresh baby spinach, rinsed and dried

2 cups strawberries, hulled and sliced

1 cup cucumber, thinly sliced

1/2 cup red onion, thinly sliced

1/2 cup crumbled feta cheese (optional)

1/4 cup slivered almonds or pecans

1/4 cup poppy seeds

For the Poppyseed Dressing:

1/3 cup olive oil

1/4 cup apple cider vinegar

1/4 cup honey or maple syrup

1 tablespoon Dijon mustard

Salt and pepper to taste

Instructions
 

Prepare the Poppyseed Dressing: In a medium bowl, whisk together olive oil, apple cider vinegar, honey, Dijon mustard, salt, and pepper until well combined. Stir in the poppy seeds. Set aside to allow flavors to meld.

    Assemble the Salad: In a large salad bowl, combine the fresh spinach, sliced strawberries, cucumber, and red onion. Gently toss to mix the ingredients evenly.

      Add the Extras: Sprinkle the crumbled feta cheese and slivered almonds or pecans over the salad for added flavor and texture.

        Dress the Salad: Drizzle the prepared poppyseed dressing over the salad. Toss gently to coat all the ingredients without bruising the spinach leaves.

          Serve: Transfer the salad to individual plates or serve family-style in the bowl. Enjoy as a refreshing side dish or a light main course!

            Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 4 servings