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As the temperatures rise and the sun shines brighter, the craving for light, refreshing meals becomes undeniable. Fresh salads are not just a side dish during summer; they serve as a vibrant centerpiece that embodies the season's essence. Among the myriad of salad options, the Refreshing Summer Bliss Salad stands out as the perfect dish for hot weather. This salad is a delightful medley of flavors and textures that not only tantalizes the taste buds but also nourishes the body.

Summer's Best Refreshing Salad

Beat the summer heat with the Refreshing Summer Bliss Salad! This vibrant dish combines nutrient-rich baby spinach, arugula, juicy berries, creamy avocado, and crunchy cucumbers, topped with zesty lemon-olive oil dressing. Packed with essential vitamins, antioxidants, and delicious flavors, it's perfect for a light meal or a BBQ side. Explore easy preparation steps to create this colorful salad at home and enjoy the health benefits of fresh, seasonal produce. A true taste of summer!
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Ingredients
  

2 cups baby spinach

1 cup arugula

1 cup mixed berries (strawberries, blueberries, and raspberries)

1 ripe avocado, diced

1/2 cup cucumber, thinly sliced

1/4 cup red onion, finely chopped

1/2 cup feta cheese, crumbled

1/4 cup walnuts, roughly chopped

2 tablespoons fresh mint leaves, chopped

Juice of 1 lemon

3 tablespoons extra virgin olive oil

Salt and pepper to taste

Instructions
 

Prepare the Greens: In a large mixing bowl, combine the baby spinach and arugula. This will be your beautiful green base.

    Add the Berries: Gently fold in the mixed berries, ensuring they don't mash, but add a colorful splash to the salad.

      Avocado Magic: Carefully add the diced avocado and cucumber. This adds a wonderful creaminess and crunch to the mix.

        Onion Freshness: Sprinkle the finely chopped red onion over the salad to introduce a sharp yet invigorating flavor contrast.

          Cheesy Delight: Crumble the feta cheese atop the salad. Its tanginess will complement the sweetness of the berries perfectly.

            Nutty Goodness: Toss in the walnuts for a delightful crunch. If desired, you can lightly toast them in a pan for added flavor.

              Herb Infusion: Add the chopped mint leaves to enhance the refreshing quality of the salad.

                Dressing Joy: In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper. Drizzle this dressing over the salad just before serving. Toss gently to coat all ingredients well.

                  Chill and Serve: Let the salad sit for about 5 minutes to allow the flavors to meld. Serve it fresh, garnished with a few extra mint leaves if desired.

                    Prep Time, Total Time, Servings: 15 min | 15 min | 4 servings