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Sweet potato egg and cheese burritos are a delightful fusion of flavors and textures that offer a satisfying meal any time of day. Combining the creamy richness of eggs and cheese with the natural sweetness and earthiness of sweet potatoes creates a dish that is not only delicious but also nutritious. These burritos are perfect for breakfast, lunch, or dinner, making them a versatile addition to your meal rotation.

Sweet Potato Egg and Cheese Burritos

Discover the deliciousness of Sweet Potato Egg and Cheese Burritos, a perfect blend of creamy eggs, rich cheddar, and naturally sweet sweet potatoes. Ideal for any meal, these burritos are not only satisfying but also packed with nutrition, thanks to the fiber and vitamins in sweet potatoes. Simple to make, they can be customized with your favorite toppings and ingredients, making them a fun cooking project for the whole family. Enjoy a delightful meal that balances flavor and health!

Ingredients
  

2 medium-sized sweet potatoes, peeled and diced

4 large eggs

1/2 cup shredded sharp cheddar cheese

1/4 cup milk

1 teaspoon garlic powder

1 teaspoon onion powder

Salt and pepper to taste

4 large flour tortillas

2 tablespoons olive oil

1/4 cup chopped fresh cilantro (optional)

Salsa or hot sauce for serving (optional)

Instructions
 

Cook the Sweet Potatoes: In a medium pot, bring water to a boil and add the diced sweet potatoes. Boil for about 10-12 minutes, until tender. Drain and set aside.

    Sauté the Sweet Potatoes: In a large skillet, heat the olive oil over medium heat. Add the boiled sweet potatoes and sprinkle with garlic powder, onion powder, salt, and pepper. Sauté for about 5-7 minutes, letting them caramelize slightly. Remove from heat and set aside.

      Prepare the Eggs: In a bowl, whisk together the eggs and milk with a pinch of salt and pepper. In the same skillet used for the sweet potatoes, pour in the egg mixture and cook over medium heat. Stir gently until the eggs are fully cooked and fluffy, about 3-5 minutes.

        Combine Ingredients: Once the eggs are cooked, fold in the sautéed sweet potatoes and half of the cheese, mixing well until everything is hot and combined.

          Assemble the Burritos: Lay a flour tortilla flat on a plate. Spoon a generous amount of the sweet potato and egg mixture onto the center of the tortilla. Top with the remaining cheese and a sprinkle of chopped cilantro, if using.

            Roll the Burrito: Fold in the sides of the tortilla and then roll it up tightly from the bottom to the top. Repeat with remaining tortillas and filling.

              Optional Toasting: For an extra crispy burrito, place the rolled burritos back in the skillet on medium heat, seam side down. Cook for about 2 minutes on each side until golden brown and crispy.

                Serve: Slice the burritos in half, serve warm with salsa or hot sauce on the side if desired.

                  Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4