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In recent years, there has been a remarkable surge in the popularity of plant-based diets. As more people seek nutritious and sustainable food options, vegetarian and vegan recipes are becoming staples in households worldwide. Among these, the Spiced Garden Delight Curry stands out as a delicious and nutrient-rich dish that celebrates the vibrant flavors of fresh vegetables and aromatic spices. This curry not only tantalizes your taste buds but also nourishes your body, making it an excellent choice for anyone looking to embrace healthier eating habits.

Vegetable Curry with Fragrant Rice

Discover the vibrant flavors of the Spiced Garden Delight Curry, a delightful vegetarian dish that celebrates seasonal vegetables and aromatic spices. This creamy curry combines the goodness of carrots, bell peppers, and kale, creating a mouthwatering meal that's as nutritious as it is comforting. Perfect for all cooking levels, this recipe invites you to enjoy the art of plant-based cooking while nourishing your body. Try this colorful and healthy dish that’s wonderful for sharing!
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Ingredients
  

For the Vegetable Curry:

1 medium onion, finely chopped

2 cloves garlic, minced

1-inch piece of ginger, grated

1 teaspoon cumin seeds

1 teaspoon mustard seeds

1 teaspoon turmeric powder

1 tablespoon curry powder

1 can (14 oz) coconut milk

1 cup vegetable broth

1 cup chickpeas, drained and rinsed

1 medium carrot, diced

1 red bell pepper, chopped

1 cup green beans, trimmed and cut into bite-sized pieces

1 zucchini, diced

Salt and pepper to taste

2 tablespoons olive oil

Fresh cilantro for garnish

For the Fragrant Rice:

1 cup basmati rice

2 cups water

1 teaspoon cumin seeds

1 cinnamon stick

2 cardamom pods

2 cloves

Salt to taste

Instructions
 

Prepare the Fragrant Rice:

    - Rinse the basmati rice under cold water until the water runs clear to remove excess starch. This helps achieve fluffy rice.

      - In a medium saucepan, bring 2 cups of water to a boil and add the cumin seeds, cinnamon stick, cardamom pods, and cloves. Add the rinsed rice and a pinch of salt. Stir, cover, and reduce the heat to low. Let it simmer for about 15 minutes or until all the water is absorbed. Remove from heat and let it sit covered for 5 minutes before fluffing with a fork.

        Make the Vegetable Curry:

          - In a large pan, heat the olive oil over medium heat. Add cumin seeds and mustard seeds, allowing them to sizzle and release their aroma for about 30 seconds.

            - Add the chopped onion, garlic, and ginger to the pan. Sauté until the onions are translucent, about 5 minutes.

              - Stir in turmeric powder and curry powder, cooking for another minute to enhance the flavors.

                - Pour in the coconut milk and vegetable broth, stirring well to combine. Bring the mixture to a gentle simmer.

                  - Add the diced carrot, chopped bell pepper, green beans, zucchini, and chickpeas. Season with salt and pepper. Cover the pan and let it simmer for 15–20 minutes, stirring occasionally until the vegetables are tender.

                    - Adjust seasoning if needed, and simmer uncovered for an additional 5 minutes for the sauce to thicken slightly.

                      Serve:

                        - Spoon the fragrant rice onto plates and ladle the vegetable curry over it.

                          - Garnish with freshly chopped cilantro for an aromatic touch.

                            Enjoy your delicious Vegetable Curry with Fragrant Rice!

                              Prep Time: 15 mins | Total Time: 50 mins | Servings: 4