Go Back
Skewers have long held a cherished place in culinary traditions across the globe, from the tantalizing kebabs of Middle Eastern cuisine to the vibrant satays of Southeast Asia. Their versatile nature makes them a popular choice for both casual dining and festive gatherings. Among the myriad of skewer options, Zucchini Meatball Skewers stand out as a nutritious and flavorful alternative that caters to health-conscious food lovers.

Zucchini Meatball Skewers

Discover the delicious and nutritious Zucchini Meatball Skewers, a perfect blend of flavor and health. Packed with grated zucchini, lean ground turkey or chicken, and a medley of herbs, these skewers provide a guilt-free indulgence for the entire family. Ideal for grilling, they’re versatile enough for any occasion—from casual snacks to festive dinners. Serve with marinara or your favorite sauce for an extra burst of flavor! Enjoy a meal that's flavorful and balanced.
Print Recipe Pin Recipe

Ingredients
  

1 medium zucchini, grated and excess moisture squeezed out

1 pound ground turkey or chicken

1/2 cup breadcrumbs (preferably whole wheat)

1/4 cup grated Parmesan cheese

1/4 cup fresh parsley, chopped

2 garlic cloves, minced

1 teaspoon dried oregano

1 teaspoon smoked paprika

1/2 teaspoon salt

1/4 teaspoon black pepper

1 large egg

Olive oil spray or 2 tablespoons olive oil for grilling

1 cup marinara sauce (for dipping)

Skewers (metal or soaked wooden skewers)

Instructions
 

Preheat the Grill: Preheat your grill or grill pan over medium heat, lightly oiling the grates if using a grill pan.

    Prepare the Mixture: In a large bowl, combine the grated zucchini, ground turkey, breadcrumbs, Parmesan cheese, parsley, garlic, oregano, smoked paprika, salt, pepper, and the egg. Mix thoroughly until all ingredients are well combined.

      Form Meatballs: With your hands, form the meat mixture into small meatballs, about one inch in diameter. You should get approximately 16-20 meatballs depending on size.

        Assemble Skewers: Thread the meatballs onto the skewers, leaving a little space between each ball for even cooking. You can alternate with slices of bell pepper or cherry tomatoes for added flavor and color if desired.

          Grill the Skewers: Lightly spray the skewers with olive oil and place them on the grill. Cook for about 10-12 minutes, turning occasionally, until cooked through and golden brown. Internal temperature should reach at least 165°F (75°C).

            Serve with Marinara: Remove from the grill and let rest for a minute. Serve hot with marinara sauce on the side for dipping.

              Enjoy: Enjoy your delicious Zucchini Meatball Skewers as an appetizer, snack, or a main dish alongside a fresh salad!

                Prep Time, Total Time, Servings: 20 min | 30 min | 4 servings