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In today’s fast-paced culinary landscape, easy and flavorful recipes have become increasingly popular. Home cooks are always on the lookout for meals that are not only simple to prepare but also packed with flavor and nutrition. Enter Zucchini Popcorn Chicken—a delectable and healthier twist on the classic fried chicken that promises to satisfy both your taste buds and your nutritional needs. This dish creatively incorporates zucchini, making it an ideal option for family-friendly meals that appeal to both kids and adults alike. With its fun presentation and delightful taste, Zucchini Popcorn Chicken is a fantastic way to encourage vegetable consumption in a manner that feels indulgent yet wholesome.

Zucchini Popcorn Chicken

Discover a delightful twist on a classic comfort food with Zucchini Popcorn Chicken! This recipe brings together tender marinated chicken and crispy, flavorful zucchini for a fun and healthier meal option that the whole family will love. Perfect for weeknight dinners or gatherings, this dish is not only delicious but also packed with nutrients. Enjoy the crispy coating and scrumptious taste that encourages veggie consumption in a satisfying way. Get ready to impress everyone at the dinner table!
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Ingredients
  

2 medium zucchinis, cut into bite-sized pieces

1 pound boneless, skinless chicken breasts, cut into bite-sized chunks

1 cup buttermilk

2 cups panko breadcrumbs

½ cup all-purpose flour

2 teaspoons garlic powder

2 teaspoons onion powder

1 teaspoon smoked paprika

½ teaspoon salt

½ teaspoon black pepper

1 teaspoon dried oregano

1 teaspoon dried thyme

Vegetable oil for frying

Fresh parsley, chopped (for garnish)

Optional: hot sauce, for serving

Instructions
 

Marinate the Chicken:

    - In a bowl, combine the chicken pieces with buttermilk. Ensure all pieces are coated. Cover and refrigerate for at least 1 hour, or overnight for best results.

      Prepare the Zucchini:

        - While the chicken marinates, cut the zucchinis into bite-sized pieces. If desired, sprinkle a little salt over them and let sit for 20 minutes to release moisture. Pat dry with paper towels before starting the breading process.

          Set Up the Breading Station:

            - In a shallow bowl, combine flour with garlic powder, onion powder, smoked paprika, salt, pepper, oregano, and thyme. Mix well.

              - In another shallow bowl, place the panko breadcrumbs.

                Bread the Chicken and Zucchini:

                  - Remove the chicken from the buttermilk, allowing excess to drip off. Dredge each piece in the seasoned flour, then dip it back into the buttermilk, followed by coating it with panko breadcrumbs. Press down gently to help the breadcrumbs adhere.

                    - Repeat the same process for the zucchini pieces.

                      Fry the Popcorn Chicken:

                        - In a large skillet, heat about ½ inch of vegetable oil over medium-high heat until hot (about 350°F/175°C). Carefully add in the breaded chicken pieces in batches, ensuring not to overcrowd the pan. Fry until golden brown and cooked through, about 5-7 minutes per side. Use a slotted spoon to transfer to a paper towel-lined plate.

                          - Repeat the process with the zucchini pieces. Fry until golden and crispy, about 3-4 minutes.

                            Serve:

                              - Arrange the fried chicken and zucchini on a serving platter. Garnish with chopped fresh parsley. Serve hot with optional hot sauce for added flavor.

                                Prep Time, Total Time, Servings: 20 minutes | 30 minutes | 4-6 servings