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Before diving into the delightful world of making Zucchini Spinach Grilled Cheese Wraps, it's crucial to pay attention to the preparation of your zucchini. Proper slicing and seasoning are the foundations of this recipe.

Zucchini Spinach Grilled Cheese Wraps

Discover the perfect blend of health and flavor with Zucchini Spinach Grilled Cheese Wraps. This recipe combines fresh zucchini and nutrient-packed spinach with the creamy goodness of cheese, creating a satisfying meal ideal for any time of day. Easy to prepare and packed with vitamins, these wraps are perfect for busy families or anyone looking for a quick, nutritious snack. Enjoy a deliciously healthy delight that brings comfort food to a whole new level!
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Ingredients
  

2 large zucchini, thinly sliced into long strips

2 cups fresh spinach, washed and roughly chopped

1 cup shredded mozzarella cheese

1 cup crumbled feta cheese

4 large whole wheat or spinach tortillas

2 tablespoons olive oil

1 teaspoon garlic powder

Salt and pepper to taste

1 teaspoon red pepper flakes (optional for heat)

Fresh basil leaves for garnish (optional)

Instructions
 

Prepare the Zucchini: Preheat a grill pan or an outdoor grill over medium heat. Toss the sliced zucchini with 1 tablespoon of olive oil, garlic powder, salt, pepper, and red pepper flakes if using. Grill the zucchini slices for about 3-4 minutes on each side, until they are tender and have grill marks. Remove from heat and set aside.

    Sauté the Spinach: In a medium skillet over medium heat, add the remaining tablespoon of olive oil. Add the chopped spinach and sauté for about 2-3 minutes until just wilted. Remove from heat and combine with the grilled zucchini.

      Assemble the Wraps: Lay out one tortilla flat on a clean surface. Sprinkle 1/4 cup of mozzarella cheese evenly over half of the tortilla. On top of the cheese, layer a generous portion of the zucchini and spinach mixture, followed by 1/4 cup of crumbled feta cheese. Fold the tortilla in half to cover the filling.

        Grill the Wraps: Wipe the grill pan with a little oil if necessary. Place the folded wrap onto the grill pan and cook for about 3-5 minutes on each side, or until the tortilla is golden brown and the cheese has melted. Repeat with the remaining tortillas and filling.

          Serve: Once grilled, cut each wrap into halves or quarters. Garnish with fresh basil leaves if desired. Serve warm with a side of marinara sauce or your favorite dipping sauce.

            Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings